Health benefits of drinking lemon and cucumber water

Health benefits of drinking lemon and cucumber water Cucumber is a vegetable low in calories and rich in silicon and klorofin. Potassium in it helps remove excess body metabolism and fat deposits. Very good for dry skin due to lack of fluids or as a result of the sun, relieve liver disorders, maintain healthy hair and nails.


Various Super Fresh Cucumber Juice Recipe
Cucumber juice 1 lemon
Ingredients:
vegetable juice image

     500 grams of cucumber
     3 lemons, take the water
     4 tablespoons granulated sugar
     100 ml of boiled water


How to make juice:

     Wash cucumbers thoroughly, split into two and then take it
     Blender with boiled water and then enter emon juice and sugar
     Serve with serving glasses


2.Jus cucumber kiwi
Ingredients:

     1 medium cucumber
     1 kiwi fruit
     1 tomato red
     1 bunch of spinach green


How to make:

     Clean materials that have been prepared
     Prepare a juicer, put cucumber slices and spinach
     Pour the juice into a blender, add kiwi and tomatoes that have been cut into pieces
     Puree then pour the juice into serving glasses